Karitane - Baby Routines - illustration 3097747b-2150-44fd-af34-b5edc93f5842

Routines

Every home is unique which means there’s no one-size-fits-all approach to developing routines. What’s appropriate for the age of your baby and what works in your home is important when developing your routine.

Share this page

What to expect:

• Anything you do consistently becomes your routine.
• Babies grow rapidly and their needs can quickly change so your routines are often changing.
• It can take your baby several months to get used to a routine, so be patient and support them as best you can while they adjust.

Tips for routine development: 

• A daily routine including feed, play, sleep, good nutrition, physical activity and being outdoors is beneficial for your baby.
• You can develop a healthy routine by understanding your baby’s cues.
• Watch for signs of hunger from your baby and respond by offering a feed (this may include solids from 6 months of age).
• Include play so your baby can develop and learn (when your baby is very young, playtime will be much shorter).
• Watch for signs of tiredness after play (this is a great time for a nap).
• It’s important the routine is age appropriate for your baby.
• Set realistic expectations for yourself and your baby and be patient.

Karitane - Baby Routines - illustration 1e157572-6850-4f2a-b4f7-082a4b1c10c1
 
 QUICK TIP

We recommend a establishing a feed - play - sleep routine.

Flexible daily routine - following feed, play, sleep cycle:

• Variations may be needed to meet your baby’s needs.
• Up to 12 months your baby may still wake at night for a feed.

Click the images to download a printable resource.

undefined - Baby Routines - illustration aea93099-138a-462a-b2e2-651d0e42f6d9
undefined - Baby Routines - illustration b10cc3ba-faca-4440-b18c-d7f9b229b83b